Granne with grandson Thomas in adho mukha svanasana
THE YOGA PATH IS NOW PART ONLINE AND PART IN PERSON!
I am deeply grateful for my students who have bravely made the transition to online classes! I continue with my regular weekly schedule, teaching on Zoom from my home:
WEEKLY CLASS SCHEDULE
Mondays 9:30 – 11:00 am Functional Movement & Energetic Centering Contact Anne for Zoom link. Cost is $12 per class.
Tuesdays 9:30 – 11:00 am Therapeutic Movement & Energetic Centering for Women Tuesday morning’s Women’s Therapeutic Yoga for Functional Movement is in-person the first Tuesday of each month from 9:00 – 11:00 am at the United Methodist Church at 515 North St., Chardon. Class is $12 plus a small donation for the use of the space to the church. Contact Anne if you are interested in attending.
Fridays 10:30 am – 12:00 noon Chair Yoga Chair Yoga is currently online only. If you are interested in attending the class, please email me for the link and payment information. We hope to return to the Geauga Senior Center - with an online option as well - as soon as it is safe to do so.
Suggested Props for Monday & Tuesday Classes Props for home include one or two firm blankets (yoga blankets preferred), two blocks, a strap, a folding chair, and Yoga TuneUp® balls for myofascial release, including a pair of small Yoga TuneUp® therapy balls (green balls in the picture in the link below) and a soft, larger Coregeous ball (black or purple ball in the picture). I’ll give suggestions for modifying if you don’t have the props, but they’re highly recommended not only for class but for daily use!
In-Person Restorative Yoga Monthly on a Wednesday from 12:00 - 1:30 pm at The Collective Heart, Chardon @ $30 Email Anne for information and to register.
Private Movement Coaching & Reiki Sessions with Anne To schedule a private appointment, please visit this page for more information.
Information on remote workshops can be found here.
