Granne with grandson Thomas in adho mukha svanasana
THE YOGA PATH IS NOW PART ONLINE AND PART IN PERSON!
I am deeply grateful for my students who have bravely made the transition to online classes! I continue with my regular weekly schedule, teaching on Zoom from my home:
WEEKLY CLASS SCHEDULE
Mondays 9:30 – 11:00 am Functional Movement & Energetic Centering Contact Anne for Zoom link. Cost is $11 per class.
Tuesdays 9:00 – 10:45 am Therapeutic Movement & Energetic Centering for Women Starting on July 6, Tuesday morning’s Women’s Therapeutic Yoga for Functional Movement will be in person at the Chardon United Methodist Church. We will be in person every first Tuesday of the month with the other Tuesdays online. The class runs from 9:00 – 10:45 and costs $11. Contact Anne if you are interested in attending.
Fridays 10:30am – 12:00 pm Chair Yoga Anne is teaching on Fridays at the beautiful outdoor pavilion behind the Geauga Senior Center. The Senior Center is currently in a “soft re-opening” phase post Covid-19 restrictions. If attending, you must call the Senior Center and register for one month at a time. Payments are still sent to A e @ $15 for four classes. There are two spots remaining open for in-person during July. Outdoor classes will continue in August and September with registrations for one month at a time. The online option for this class remains as well.
If you’re interested in attending any of these classes, please email me for the link and payment information.
SUGGESTED PROPS FOR MONDAY & TUESDAY CLASSES Props for home include one or two firm blankets (yoga blankets preferred), two blocks, a strap, a folding chair, and Yoga TuneUp® balls for myofascial release, including a pair of small Yoga TuneUp® therapy balls (green balls in the picture in the link below) and a soft, larger Coregeous ball (black or purple ball in the picture). I’ll give suggestions for modifying if you don’t have the props, but they’re highly recommended not only for class but for daily use!
MONTHLY RESTORATIVE YOGA CLASS Anne is offering a monthly restorative yoga class on Zoom. This will be one Wednesday a month, rotating between 2:00 - 3:30 pm and 7:30 - 9:00 pm.
The next date for Restorative is: October 27, 2021 from 2:00-3:30pm Please contact Anne to register and get the Zoom link.
PRIVATE MOVEMENT COACHING & REIKI SESSIONS ON ZOOM WITH ANNE
If you’re accustomed to private, in-person sessions, you may not be aware that through the magic of Zoom, I offer healing practices tailored to you online. I have a limited number of online sessions available. If you’re interested in an online session, email me for pricing and information.
Anne is seeing fully vaccinated clients in person on a limited basis at Awareness Massage in Mentor or at her Chardon home studio, all by appointment. Contact Anne for more information.
Information on remote workshops can be found here!
To schedule a private appointment, please visit this page for more information.
