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Later in 2021 (more info to come):
Using Meridians + Acupressure Points to Support Your Practice Nov. 7, 2021 | 9:30am - 12:30pm More info available here. 
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*Free* Restorative Yoga Classes
Sept. 29, 2021 from 7:30-9:00pm Email me for the Zoom link which will include a list of props you can gather up around your house for this deeply relaxing practice. **NEW MONTHLY WORKSHOP!**
Move, Sit, Write, Read: An Embodied Writing Workshop (on Zoom)
Have you wanted to try your hand at writing but your inner critic is holding you back? Join Anne for a 90-minute workshop where we will connect embodied practice with writing. We’ll start with gentle movement followed by a short meditation; then we’ll write for 15 minutes in response to a prompt, and, if you choose, read what we’ve written. We won’t comment on each other’s writing; we’ll simply listen. Email Anne for information or to register. Cost is $15. Payment through PayPal, Venmo, Chase Zelle or by check to Anne (contact her for the address). |
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