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Movement Lab & Meditation
...an exploration of movement and mindfulness Select Tuesdays from 6:45-8:30pm Next date: Sept. 24, 2019 Awaken Yoga, 8646 Mentor Ave. in Mentor $20 - Sign up here 2019 Anatomy for Everybody Series
Awaken Yoga, 8646 Mentor Ave. Mentor, OH 44060 2 hours of CE credits available per workshop. $55 each. Do You Really Want More Hip Openers? Developing Strong & Stable Hips Nov. 3, 2019 from 1:30-3:30pm Sign up here 2019 Anatomy Sessions
YOGA 108: School of Yoga 1300 Weathervane Lane, Suite 322 Akron, OH, 44313 2.5 hours of CE credits available per session Shoulders! Oct. 20, 2019 from 12–2:30pm More information here! |
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2-Hour Restorative Yoga Workshops
Awaken Yoga, 8646 Mentor Ave. Mentor, OH 44060 Select Wednesdays from 12-2pm Sept. 11, 2019 Oct. 9, 2019 Oct. 30, 2019 Nov. 13, 2019 Dec. 18, 2019 See calendar for more dates $25 Sign up here! - preregistration required, as these sell out! |
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Restorative Yoga with Massage
Jasmine Dragons Chardon Square 111 Main St. Chardon, OH 44024 Next date: Sept. 22 from 2-4pm Email Anne to register, $45 Restorative Yoga Retreat YOGA 108: School of Yoga 1300 Weathervane Lane, Suite 322 Akron, OH 44313 Saturday, Nov. 2, 2019, 12-5pm, $99 Sign up here In our hurried lives, we enjoy a brief respite during Savasana, but rarely do we rest deeply. Give yourself the gift of an extended period to invite your body to slow down and simmer in the support of restorative yoga. A snack will be provided and a theme will be offered for meditation during this five-hour workshop. Please bring a journal for reflection. |
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