|
Movement Lab & Meditation
...an exploration of movement and mindfulness Select Tuesdays from 6:30-8:30pm Next date: Nov. 12, 2019 Awaken Yoga, 8646 Mentor Ave. in Mentor $20 - sign up in advance Stay Tuned for 2020 Anatomy Workshop Dates!
|
|
|
2-Hour Restorative Yoga Workshops
Awaken Yoga, 8646 Mentor Ave. Mentor, OH 44060 Select Wednesdays from 12-2pm Nov. 13, 2019 Dec. 18, 2019 See calendar for more dates $25 Sign up here! - preregistration required, as these sell out! |
|
Restorative Yoga with Massage
Jasmine Dragons Chardon Square 111 Main St. Chardon, OH 44024 Stay tuned for future dates! Email Anne to register, $45 Restorative Yoga Retreat Stay tuned for future dates! In our hurried lives, we enjoy a brief respite during Savasana, but rarely do we rest deeply. Give yourself the gift of an extended period to invite your body to slow down and simmer in the support of restorative yoga. A snack will be provided and a theme will be offered for meditation during this five-hour workshop. Please bring a journal for reflection. |
|
|