Later in 2021 (more info to come):
The Neck, Jaw, Face & Tongue: Supporting the Spine from Above
June 6, 2021 | 9:30am - 12:30pm
Using Meridians + Acupressure Points to Support Your Practice
Nov. 7, 2021 | 9:30am - 12:30pm
More info available here.
*Free* Restorative Yoga Classes
April 28, 2021 from 2:00-3:30pm
May 26, 2021 from 7:30-9:00pm
June 16, 2021 from 2:00-3:30pm
Email me for the Zoom link which will include a list of props you can gather up around your house for this deeply relaxing practice.