The Yoga Path
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  • Home
  • Yoga Schedule
  • Workshops and Events
  • Private Sessions
    • Fascial Stretching FAQs
  • Continuing Education
    • Sacred Calm Restorative YTT
    • Restful Mountain Chair YTT
    • YTT Modules
  • Resources
  • About Anne
  • Contact

Workshops & Events

Anatomy Workshops


Anatomy Workshops through Yoga 108 Teacher Tribe (Open to Non-Tribe Members Live Only through Zoom)
​https://www.studio108.net/teacher-tribe

Sunday, June 5 from 11:00am – 2:00pm Integrating Neuroplasticity of the Brain Research into Your Yoga Classes

Sunday, Nov. 6 from 11:00am – 2:00pm Pranayama: Conveying the Critical Importance of the Breath to Your Students and Increasing Your Understanding of Intraabdominal Pressure, Ratios and Other Elements of the Practice
Jessica Sowers testimonial for Anne Ondrey

Anne Ondrey anatomy training

Virtual Workshops and Retreats


Restorative Yoga
  • Thursday, May 19, 2022 from 7:30 – 8:30 pm

Come and explore restorative yoga to help your nervous system down-regulate at the end of your day. Email Anne to request recording if you're unable to attend live.

Move, Sit, Write, Read: An Embodied Writing Workshop (on Zoom)
  • Thursday, May 26, 2022 from 7:30 – 9:00 pm
  • Email Anne for Zoom link
  • Recommended text: Writing Down the Bones by Natalie Goldberg

Have you wanted to try your hand at writing but your inner critic is holding you back? Join Anne for a 90-minute workshop where we will connect embodied practice with writing. We’ll start with gentle movement followed by a short meditation; then we’ll write for 15 minutes in response to a prompt, and, if you choose, read what we’ve written. We won’t comment on each other’s writing; we’ll simply listen. Email Anne for information or to register. Cost is $15. Payment through PayPal, Venmo, Chase Zelle or by check to Anne (contact her for the address).
Set-up for goddess restorative yoga pose
Singing bowl with angel cards, crystals, and restorative extras

Yoga & Healing Arts

Yoga Schedule​
​Workshops & Events
Private Sessions
​Fascial Stretching FAQs

Trainings

Continuing Education
​Sacred Calm Restorative YTT
​Restful Mountain Chair YTT
​YTT Modules

Information

Resources
​About Anne
​Contact Anne
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​ALL RIGHTS RESERVED.
With gratitude to Cath Smith for photography and to M.C. Smith Photography for both photography and videography.